Cancer is a chronic disease in which unusual cells grow and multiplies fast. It destroys the healthy cells in the body. This will disturb or collapse the immune system of the body. The person who is affected by cancer will have very low immunity. It becomes hard for them to fight against small illness. They would even suffer a lot from fever, cold or a cough. Here we have brought quick discussion as to how to prevent cancer naturally so that you can escape from cancer.
What Are Types of Cancer
If we talk about types of cancer then its vary according to the human body. Cancer is a vulnerable disease and it needs keen observation. It is curable at earlier stages. If the cells are developing or multiplying vigorously then it can create serious problems. Cancer is spreading among people very fastly. There are many types of cancer and they are
- Breast cancer
- Prostate cancer
- Lung cancer
- Basal cell cancer
Breast cancer is caused in women more than men. The lump of cells formed in the breast area causes cancer. There are some types of breast cancer according to their ways of spreading. Breast cancer can be found by self-examination.
Prostate cancer is very common in men. The prostate gland is located below the bladder. This type of cancer can be treated if it is found in the earlier stage. When the men have urinary problems regularly. They have to examine it to avoid cancer.
Lung cancer is the very common cancer of all. Cigarette smoking is the main cause of the lung cancer. Majority of the dead occurs in lung cancer.
Melanoma is skin cancer, this type of cancer can be recognized and treated early. If it is not recognized earlier it may spread very fast and causes difficulties.
Basal cell cancer is also a type of skin cancer. It is commonly caused in the areas which are exposed to the sun. This type of cancer is the least risky. So there is no need to worry if it is recognized earlier.
Chances for cure
Researchers state that cancer is curable when it is an initial stage. If the cells multiply uncontrollably then it would be hard to cure. Cancer can be caused mainly due to the hereditary problems. Genes and hereditary health issues can make you suffer serious problems. If you want to be away from serious health problems like cancer then you should take all preventive measures.
Preventing cancer in children
Most important things are to include a healthy diet. Most of the kids sit in front of the television for hours without any physical activity. This can also cause many health problems. Involve them inactive playing such that their body will get proper exercise. Give plenty of water, this will help them prevent dehydrating. The body that dehydrates can cause serious illness also it may pave ways to cancer. Make them consume fruits and vegetables. Here is answer how to prevent cancer naturally, and with this, you can escape from this dangerous disease.
Reduce consuming red meat and select good chicken, fish or beans. Consuming whole grain wheat, cereals and bread can help your immune system to be strong. Preparing or cooking food using olive oil and canola oil can produce healthy fats in the body. This will prevent you from a harmful fatty substance that causes a heart attack or cancer.
Preventing breast cancer
Prevention is better than cure always. You need to be careful with your day to day activities and lifestyle. One of the most important things to be noticed for preventing cancer would be leading a healthy lifestyle. General tips for preventing cancer are-
- Reducing the consumption of smoke or tobacco
- Maintaining a healthy body weight
- Eating healthy food
- Balancing proper diet
- Enjoying sunbath or getting sun rays
Health tips for preventing breast cancer
- Never smoke
- Reduce the intake of alcohol
- Limit the hormone therapy duration
- Check for lumps on the breast
- Gently massage while taking a bath
- Breastfeed your baby
- Avoid exposure to radiation